I suffered from a majorly debilitating illness from 13 - 40 called 'Not Good Enough' syndrome. Not smart enough, not sporty enough, not thin enough, not pretty enough, not likable enough, and well, not anything enough. I was always on a mission to prove myself worthy. Worthy of what I was never quite sure. I graduated as a Naturopath way back in 1999. Did further study into Nutritional Medicine and then did another year with the Functional Nutrition Academy in 2015. All the while raising four kiddies as a single mum. But still suffered from not being good enough ....

Then one day, sitting on my veranda taking photos of my vibrant healthy beautiful children, I had a 'what the fuck' moment. Check out these kids, I did this, ME, I didn't need anyone to tell me I was good enough to do this. The proof is in front of my eyes.

That shift in mindset changed my life.