by Edwina Murphy-Droomer | Jun 11, 2018 | Uncategorized
This hamburger is food and its real …… isn’t it? It has salad, bread, dairy, meat …. all things that are part of the recommended dietary guidelines. So what’s the big deal? Well…..the sad fact is that it is no longer simply food sourced from nature, but rather a...
by Edwina Murphy-Droomer | Dec 2, 2017 | Uncategorized
EAT YOUR VEGGIES!!! In Australia, just 6% of people eat the recommended (Australian dietary guidelines) daily intake of vegetables. The challenge, therefore, is to be the exception, not the norm! With more and more evidence emerging all the time that supports the use...
by Edwina Murphy-Droomer | Dec 1, 2017 | Uncategorized
No pills, no shakes, no supplements, just good food, in the right quantity, following a proven formula for success. I will tell you exactly what I did, step by step, ensuring control of your health is in your hands. First up – WHO AM I? I am an avid researcher,...
by Edwina Murphy-Droomer | Sep 5, 2017 | Uncategorized
Ahhhh, BLISS. That moment when you shut the door behind you, the kids are tucked into bed, the house is quiet, and your job is done for another day. Technically you don’t ever really ‘knock off’, but this is as close as it gets to that feeling of …’job done’! You...
by Edwina Murphy-Droomer | Jul 14, 2017 | Uncategorized
Don't want to spend hundreds on fancy creams, lotions, and potions? Don't want to rely on nasty pharmaceuticals? Me either! I would rather eat my medicine! ? Whether you are working on improving the appearance of your skin or you have a teen that is battling a dreaded...