Author: Edwina Murphy-Droomer

For the healers, creatives, visionaries, and nurturers. Know this … You are enough right now, exactly as you are. You are enough before you do anything else. You are enough from the moment you were born. Please stop thinking if you do more or be more … then you will be enough. You are enough…

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Hi! I’m Edwina! LEARN MORE ABOUT ME Jennifer Ludington is a premier weight loss, fitness, and wellness coach with over 14 years of experience coaching over 1000 clients including high performers, high achieving professionals, and CEOs. She is committed to supporting her clients in staying and living on their business and leadership edge by utilizing…

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Hi! I’m Edwina! LEARN MORE ABOUT ME Rebecca Gibson was born in Sydney, Australia to left brain baby boomers, who did not like to acknowledge her gifts as a psychic medium.  A number of traumas led Rebecca to become a mental health professional working in some of Australia’s most violent prisons with serial killers, murderers…

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Hi! I’m Edwina! LEARN MORE ABOUT ME I am truly curious if you have ever had a mentor that you deliberately sort out and connected with? And if you have, what was the impact they had on you? Let me know in the comments below. I can think of two right now who have been…

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Hi! I’m Edwina! LEARN MORE ABOUT ME A few weeks back I was flipping through a magazine when I came across an ad for some super cute organic undies that were each printed with an inspiring little message. I knew then there that not only did I need to get me some of those super…

I must tell you; my Christmas tree is still up AND I am already feeling the pressure from all the manifesting/new-years-resolutioning/visioning marketing that is flooding my news feed. It is enough to make you feel like you are already behind and it’s only January!!! (Especially when I see they have put out the hot-cross buns…

Most of us have vague ideas about who we want to BE and what we want to DO or HAVE in our lives. And they remain just that: vague. After all, who makes the time to intentionally create a blueprint for their life? Well, those that want to live proactively rather than reactively … think…

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Whilst Series Two of our online show – A League of Extraordinary Mothers – is still live I asked our wonderful tribe of mums to hit me up with their favourite ‘me-time’ activities so that I could compile a list to inspire us all to commit to taking the time to care for US just…

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Ingredients 4 cloves of garlic 500g Organic Beef Mince 1 Onion 2 Celery Stalks 2 Carrots 2 Beetroot 1 Sweet Potato 1 Broccoli 1 Red Capsicum 250g Rocket or Greens of choice 1 Zucchini 2 cups Bone Broth / Stock 1 Tins Organic Tinned Tomato 2 Tbsp Organic Tomato Paste 1 Tbsp Ghee, lard or butter…

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  Scroggin ˈskrɒɡɪn/noun AUSTRALIAN/NZ  … a mixture of dried fruit, nuts, and other food eaten as a snack by hikers. This was a favourite snack for long car trips when I was a kid. Now in our house, it is a favourite anytime snack! Preparation Nuts and seeds contain anti-nutrients, soaking them helps to generate more healthful…